Private In-My-Studio Session

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Step into a 60-minute session designed entirely around you. Whether you seek the gentle renewal of energy work, the grounding clarity of one-on-one movement, or a seamless blend of both, this personalized experience is crafted to meet your unique needs. Perfect for finding balance, releasing tension, or simply taking time for yourself, this hour invites you to pause, reconnect, and leave feeling uplifted and centered.

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Rate: $120​

These sessions are offered exclusively in my studio.

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Private In-Your-Home Session

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Embark on a personalized wellness retreat in the comfort of your own home. Guided by the rhythms of music, we’ll begin with mindful movement to release tension, open your body, and ground your energy. Afterward, you can opt for Creative Art-Making, an exploration of expression through various mediums that fosters creativity and self-awareness. The session concludes with calming energy work on a table to leave you feeling deeply restored.

Rate: $250 (within a 30-minute radius of my location)

Duration: 2 hours - 2.5 hours.

Add-On Option: Creative Art-Making (+$50)

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Private In-My-Studio Session

Experience a serene and transformative session in my private studio. With music as your guide, we’ll start with mindful movement to awaken your body and mind. You’ll have the option to continue with Creative Art-Making, diving into artistic expression as a tool for mindfulness and self-discovery. The session ends with soothing energy work on the table, helping you achieve deep relaxation and balance.
 

Rate: $200
Duration: 2 hours - 2.5 hours
Add-On Option: Creative Art-Making (+$50)

Semi Private Session For 2

Share a rejuvenating experience with a loved one—be it a partner, friend, or family member. Music sets the tone as we explore mindful movement, opening pathways for connection and relaxation. Optionally, engage in Creative Art-Making to co-create and strengthen your bond through creative expression. This session ends with a deep relaxing musical meditation to leave you feeling relaxed and rejuvenated. 
 

Rate: $250 (or $125 per person)
Duration: 2 hours - 2.5 hours
Add-On Option: Creative Art-Making (+$25 per person)

Semi Private Group Session (Up to 4 people)

Gather a group of friends or family for a shared experience of music, movement, and connection in my home studio. Begin with mindful movement, inspired by music, to center and energize. Following this, you can opt for Creative Art-Making, fostering collaboration and creativity within your group. Each session ends with a deep grounding musical meditation.
 

Rate: $350 (or $87.50 per person)
Duration: 2 hours - 2.5 hours
Add-On Option: Creative Art-Making (+$20 per person)

Intimate team gatherings, community groups, and mini-retreats (6-14 participants)

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A transformative experience that blends mindful movement, optional creative art-making, and a closing sound meditation. Perfect for retreats, community circles, or smaller corporate teams seeking meaningful connection and rejuvenation.

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Connect for more information.

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Corporate & Large Group Sessions
 

Ideal for corporate wellness days, team-building events, or gatherings of up to 50 participants

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This immersive experience is crafted to bring your team or group together through the power of mindful movement, creativity, and relaxation. Each session is designed to foster connection, reduce stress, and inspire participants, making it a meaningful addition to any corporate or group setting.

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Customizable packages and sliding scale options are available for nonprofits.

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Ready to Transform Your Team? Reach out to design a personalized experience that aligns with your group’s needs and goals.

Digital Wellness Session

Experience the transformative power of mindful movement, and energy work from the comfort of your own home. This virtual session starts with movement exercises that release tension and help you reconnect with your body and ends with a deep guided meditation to bring a sense of well being.

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Rate: $120

Duration: 1 hour

Sliding Scale Available

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Semi-Private Online Sessions

​This group experience is designed for friends or family who wish to come together in a virtual space for a shared wellness experience. 

Rate: $140 (For to 2-6 people)

Duration: 1 hour

Elevate your journey with personalized wellness rituals and soulful support, wherever your travels take you.

Embark on a transformative 8-week journey designed for those ready to commit to meaningful, lasting change.

These series offer a blend of mindful movement, meditation, and energy work tailored to your needs, with options for twice-weekly sessions ranging from 75 minutes to 2.5 hours. Whether you’re seeking grounding practices, deep alignment, or an immersive experience for total renewal, these long-term commitments provide the time, focus, and consistency needed to unlock profound growth. Sliding scale options ensure these journeys are accessible, inviting you to invest in yourself and your well-being.

Wellness for All!

I believe that wellness should be accessible to everyone. For those who can contribute a little more, your generosity helps make sessions available to others who may need financial support. Together, we create a community where everyone can experience healing, growth, and connection, regardless of financial means. If you’re in need of financial assistance, or would like to become a sponsor, please feel welcome to reach out—I’m here to help make this possible for all.